This Week's Menu

Monday

Breakfast: OJ, "Cinnamon Roll" Oatmeal with an apple

Snack: Banana

Lunch: Chicken, Pear, Pecan Salad

Snack: V8 Fusion

Dinner: "Good ole throw together" recipe*

Dessert: "Chris Sikorski Blueberry Pie" recipe*

Tuesday

Breakfast: OJ, Oatmeal with an apple

Snack: Banana

Lunch: Caprese Salad with Bread

Snack: V8 Fusion

Dinner: Flounder with pineapple salsa**, with steamed carrots and new potatoes

Dessert: "Chris Sikorski Blueberry Pie" recipe*

Wednesday

Breakfast: OJ, Oatmeal  with an apple

Snack: Banana

Lunch: Walnut-Blueberry Salad

Snack: V8 Fusion

Dinner: Beef and Black Bean Chili**

Thursday

Breakfast: OJ, Oatmeal with an apple

Snack: Banana

Lunch: Progresso Soup

Snack: V8 Fusion

Dinner: Pork chops with leftover pineapple salsa, with steamed carrots and asparagus

Friday

Breakfast: OJ, Oatmeal  with apple

Snack: Banana

Lunch: Tomato Basil Soup

Snack: pecans

Dinner: Skillet Chops and Rice**

Saturday

Breakfast: OJ, Oatmeal  with apple

Snack: Banana

Lunch: Progresso Soup

Snack: V8 Fusion

Dinner: Buttery lime- basted catfish*, with grilled asparagus

Sunday

Free Day


*Recipe is from Best of the Best 500 Fast and Fabulous 5 Star 5 Ingredient Recipes by Gwen McKee and Barbara Moseley
**Recipe is from 5 Ingredient 15 Minute Cookbook by Cooking Light